Urad dal is rich in iron and, therefore, helps the body produce and maintain red blood cells to prevent anaemia.
| Net wt | 500 gm |
| Gross wt | 510 gm |
Urad dal is rich in protein and B-vitamins, which are essential for energy metabolism, while curds bring in some more protein and high calcium to make your bones stronger
Urad dal is rich in iron and, therefore, helps the body produce and maintain red blood cells to prevent anaemia.
unpolished dals contain a high amount of protein in comparison to polished dal. This helps us reap in maximum nutritious benefits of natural nutrients along with giving food wholesome flavor
Rich in cholesterol-lowering fibre. High protein content with essential amino acids like isoleucine and lysine.
. A healthy protein for diabetes that helps in regulating blood sugar levels and good for all weight watchers