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Green beans / Beans (A Grade) - 500 gm

Good source of fibre

Net wt 500 gm
Gross wt 510 gm
₹ 22 Price: ₹ 19 You save: 13.64 % (Inclusive Of all tax)
(Total Price ₹ 19)
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Carrots are about 10?rbs, consisting of starch, fiber, and simple sugars. They are extremely low in fat and protein.Carrots are a great source of many plant compounds, especially carotenoids, such as beta carotene and lutein.Eating carrots is linked to a reduced risk of cancer and heart disease, as well as improved eye health. Additionally, this vegetable may be a valuable component of an effective weight loss diet.While no evidence suggests that organic carrots are more nutritious than conventionally grown ones, organic varieties are less likely to harbor pesticides.Baby carrots are whole carrots harvested before they grow large, while baby-cut carrots are pieces from larger carrots that have been machine-cut, peeled, polished, and washed before packing.Carrots may cause reactions in people allergic to pollen. Additionally, carrots grown in contaminated soils may contain higher amounts of heavy metals, affecting their safety and quality.

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Reduces High Cholesterol Levels. Cures Cold & Cough. Fights Diabetes. Cures Heart Disease & High Blood Pressure. Known to improve blood circulation, cleanse the blood.

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Fenugreek / Methi ( A Grade) - 2 pec.

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Cabbage / Kobi (A Grade) - 1 pec.

Cabbage supplies your body with vitamin K, which is important for the health of your bones and for the formation of blood clots after injury.

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Ladies Finger / Bhendi (A Grade) - 500 gm

Bhindi is a great option for diabetics since the high fiber content is of a type which releases sugars slowly into the blood owing to slow rate of digestion. 100 grams of bhindi contains 7.03 gram carbohydrates, 2 gram protein, 0.1 gram fat and 9% fiber. It is packed with folate, niacin, Vitamin C, Vitamin E and Vitamin K. Other than these, it is also rich in calcium, copper, iron, magnesium, manganese, phosphorous and zinc

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Beetroot / Beet (A Grade) - 500 gm

This article lists 9 health benefits of beets, all supported by science. Many Nutrients in Few Calories, Help Keep Blood Pressure in Check, Can Improve Athletic Performance, May Help Fight Inflammation, May Improve Digestive Health, May Help Support Brain Health, May Have Some Anti-Cancer Properties, May Help You Lose Weight, Delicious and Easy to Include in Your Diet.

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Couliflower / Flower (A Grade) - 1 pec.

Cauliflower is high in fiber and water. Both are important for preventing constipation, maintaining a healthy digestive tract, and lowering the risk of colon cancer.

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