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Bhendi-0
Bhendi-0

Ladies Finger / Bhendi (A Grade) - 500 gm

Bhindi is a great option for diabetics since the high fiber content is of a type which releases sugars slowly into the blood owing to slow rate of digestion. 100 grams of bhindi contains 7.03 gram carbohydrates, 2 gram protein, 0.1 gram fat and 9% fiber. It is packed with folate, niacin, Vitamin C, Vitamin E and Vitamin K. Other than these, it is also rich in calcium, copper, iron, magnesium, manganese, phosphorous and zinc

Net wt 500 gm
Gross wt 510 gm
₹ 25 Price: ₹ 19 You save: 24.00 % (Inclusive Of all tax)
(Total Price ₹ 19)
  Express: Today 7:00AM - 9:00PM
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Couliflower / Flower (A Grade) - 1 pec.

Cauliflower is high in fiber and water. Both are important for preventing constipation, maintaining a healthy digestive tract, and lowering the risk of colon cancer.

pec : 1 Net wt : 500gm to 600gm
₹ 15 ₹ 25
Ridge gourd / Dodka (A Grade) - 500 gm

Ridge gourd is extremely rich in dietary fibre and enriched with all the vital elements that include Vitamin-C, zinc, iron, riboflavin, magnesium, thiamine and traces of another minerals.

Net wt : 500 gm Gross wt : 510 gm
₹ 19 ₹ 23
Capsicum / Dhabu (A Grade) - 500 gm

Capsicums are an excellent source of vitamin A and C (red contain more than green capsicums). They are also a good source of dietary fibre, vitamin E, B6 and folate.

Net wt : 500 gm Gross wt : 510 gm
₹ 19 ₹ 25
Long beans / wali (A Grade) - 500 gm

Kale contains fiber, antioxidants, calcium, vitamins C and K, iron, and a wide range of other nutrients that can help prevent various health problems.

Net wt : 500 gm Gross wt : 510 gm
₹ 22 ₹ 25
Potato ( A Grade) - 500 gm

Carbs are the main dietary component of potatoes. Those cooled down after boiling may provide some resistant starch, which can improve gut health. Potatoes also contain small amounts of high-quality protein.

Net wt : 500 gm Gross wt : 510 gm
₹ 16 ₹ 18
Cabbage / Kobi (A Grade) - 1 pec.

Cabbage supplies your body with vitamin K, which is important for the health of your bones and for the formation of blood clots after injury.

pec : 1 Net wt : 600gm to 700gm
₹ 7 ₹ 10
Couliflower / Flower (A Grade) - 1 pec.

Cauliflower is high in fiber and water. Both are important for preventing constipation, maintaining a healthy digestive tract, and lowering the risk of colon cancer.

pec : 1 Net wt : 500gm to 600gm
₹ 15 ₹ 25
Cucumber / Kakadi (A Grade) - 500 gm

Cucumbers are low in calories but high in many important vitamins and minerals.

Net wt : 500 gm Gross wt : 510 gm
₹ 10 ₹ 12
White Cucumber/White Kakadi (A Grade) - 500 gm

Cucumbers are low in calories but high in water and several important vitamins and minerals. Eating cucumbers with the peel provides the maximum amount of nutrients.

Net wt : 500 gm Gross wt : 510 gm
₹ 10 ₹ 15
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