Pineapples are a good source of vitamin C, manganese, and dietary fiber.
| pec | 1 |
| Net wt | 1.5 kg to 2 kg |
Highly nutritious. Pears come in many different varieties. ... May promote gut health. ... Contain beneficial plant compounds. ... Have anti-inflammatory properties. ...
Grapes are loaded with potassium, which helps lower blood pressure by balancing out the negative effects of salt. A low sodium diet is beneficial for people struggling with problem of high blood pressure.
Improves the health of your heart. ... Relieves constipation. ... Protects against cancer. ... Improves circulation of blood. ... Lowers cholesterol levels. ...
. Dry dates being rich in iron aid in fighting anaemia, while calcium, magnesium, vitamin A helps in boosting immunity.
Helps in Digestion. Being acidic in nature, Mausambi helps immensely in keeping digestion proper. ... Prevents Gum and Teeth Diseases. ... Recovers Immune System. ... Promotes Bone Health. ...
May Help Lower Blood Sugar Levels. ... May Boost Heart Health. ... May Help Relieve Painful Symptoms of Menstruation. ... May Benefit Your Digestive System. ...
Poha is gluten-free, which means it can be consumed by people who are allergic to wheat products. Poha is a good source of eleven vital minerals and vitamins, including iron. It has vitamin B1, and hence, aids in stabilising blood sugar. Since poha is rice-based, it is a good source
Ber is a low calories fruit loaded with dietary fibre, vitamins and minerals that makes it an excellent option as a healthy snack
Kashmir apples are the finest quality of apples from Kashmir in India. They are smooth skinned and blush red in color.
Shimla apples have a light red skin, juicy and crunchy flesh. We source the best apples with residue and wax free peel from the trusted growers.
Green apples contain a compound called pectin, a fiber source that works as a prebiotic to promote the growth of healthy bacteria in your gut.