Improves the health of your heart. ... Relieves constipation. ... Protects against cancer. ... Improves circulation of blood. ... Lowers cholesterol levels. ...
| Net wt | 500gm |
| Gross wt | 510gm |
Zespri SunGold is a great source of vitamin C, dietary fibre, folate and other minerals and antioxidants, making it one of the most nutrient-dense fruits available.
pairi has a noticeable sour bite hidden somewhere in that deliciousness.
. Dry dates being rich in iron aid in fighting anaemia, while calcium, magnesium, vitamin A helps in boosting immunity.
Avocado makes the cut to be a part of a list of healthy foods because it is a good source of nutrients like fibre, vitamins and minerals
Very Nutritious. ... High in Fiber. ... High in Disease-Fighting Antioxidants. ... May Promote Brain Health. ...
Improves the health of your heart. ... Relieves constipation. ... Protects against cancer. ... Improves circulation of blood. ... Lowers cholesterol levels. ...
They Contain Many Nutrients. Plums and prunes are impressively high in nutrients. ... Prunes and Prune Juice May Relieve Constipation. ... Plums and Prunes Are Rich in Antioxidants. ... They May Help Lower Your Blood Sugar. ...