Kale contains fiber, antioxidants, calcium, vitamins C and K, iron, and a wide range of other nutrients that can help prevent various health problems.
| Net wt | 500 gm |
| Gross wt | 510 gm |
Safed Vatana are Inevitably Iron Rich Safed Vatana are Brimming with B vitamins.
Young onions such as scallions, green onions and spring onions are low in calories and contain some fiber, carbs and beneficial plant compounds.
It helps in maintaining a healthy heart and brings down bad cholesterol levels
Cauliflower is high in fiber and water. Both are important for preventing constipation, maintaining a healthy digestive tract, and lowering the risk of colon cancer.
Carbo Veg Dilution is effective in old people with congestion in veins, intestinal infection, vomiting, headache and diarrhoea.
The tomato is a healthy food that supplies a wide range of vitamins, needed for the organism. Moreover, it contains high levels of zinc and potassium.
Cucumbers are low in calories but high in many important vitamins and minerals.
Cucumbers are low in calories but high in water and several important vitamins and minerals. Eating cucumbers with the peel provides the maximum amount of nutrients.