Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells
| Net wt | 500 gm |
| Gross wt | 510 gm |
Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells
Rohu is enriched with a handsome amount of protein. Packed with Omega 3 fatty acids and vitamins A, B, and C
This popular sea fish is considered as quite a delicacy and excellent table fare. Flavourful by itself and does not require any special preparation to enhance its natural taste with lesser bones and very easy to eat.
It is a great source of calcium, vitamins A and D, and B vitamins, including Vitamin B12, vital for the nervous system.
proteins and vitamins. It is low in calories and a healthy option for weight watchers