Jawari bananas are loaded with vitamin C, potassium and are a good source of nutrition,
| Net wt | 500 gm |
| Gross wt | 510 gm |
Very Nutritious. ... High in Fiber. ... High in Disease-Fighting Antioxidants. ... May Promote Brain Health. ...
The fruit has a high nutritional value, with everything from protein, fat, carbohydrates, fiber, iron, magnesium, vitamins C and E in it.
Green apples contain a compound called pectin, a fiber source that works as a prebiotic to promote the growth of healthy bacteria in your gut.
Jawari bananas are loaded with vitamin C, potassium and are a good source of nutrition,
Highly nutritious. Pears come in many different varieties. ... May promote gut health. ... Contain beneficial plant compounds. ... Have anti-inflammatory properties. ...
Digestive Health. Active enzymes in ajwain improve the flow of stomach acids, which can help to relieve indigestion, bloating, and gas.Infection Prevention.Lower Blood P ressure.Cough and Congestion Relief.
It is known for high protein content- its exceeds than eggs, meat, milk. It is known to reduce the risk of osteoporosis in menopausal women and also ease other symptoms as it's a good source of isoflavones.