It is known for high protein content- its exceeds than eggs, meat, milk. It is known to reduce the risk of osteoporosis in menopausal women and also ease other symptoms as it's a good source of isoflavones.
| Net wt: | 200gm |
| Gross wt: | 205 gm |
Soya beans are a great source of healthy omega 6 fatty acids like linolenic acid and alpha-linolenic acids which aid in reducing LDL cholesterol and avert the risk of atherosclerosis and heart disease
Its great source of vitamins and minerals, Pulses are a rich source of protein, Pulses possess antioxidant effects, Pulses are good for the heart, Pulses reduce the risk of diabetes, Pulses are a good source of folate, Pulses may reduce the risk of cancer.
Health benefits of hara vatana, dried green peas, sukhe hare matar Dried green peas are a good source of cholesterol-lowering fibre, hence beneficial for a healthy heart. They also help in managing diabetes since their high fibre content prevents blood sugar levels from rising rapidly after a meal.
This high-protein pulse is packed with essential micronutrients such as folate and magnesium. Matki is an excellent source of B vitamins, iron, potassium and zinc. Folate plays a part in maintaining immunity, cardiovascular health, mental health and cellular processes like DNA creation. It also helps combat fatigue
Rajma White are an excellent plant-based source of protein. They're also rich in various minerals, vitamins, fibers, antioxidants, and other unique plant compounds. Therefore, these beans may aid weight loss, promote colon health, and moderate blood sugar levels
Digestive Health. Active enzymes in ajwain improve the flow of stomach acids, which can help to relieve indigestion, bloating, and gas.Infection Prevention.Lower Blood P ressure.Cough and Congestion Relief.