Health benefits of hara vatana, dried green peas, sukhe hare matar Dried green peas are a good source of cholesterol-lowering fibre, hence beneficial for a healthy heart. They also help in managing diabetes since their high fibre content prevents blood sugar levels from rising rapidly after a meal.
| Net wt | 500gm |
| Gross wt | 510gm |
Health benefits of hara vatana, dried green peas, sukhe hare matar Dried green peas are a good source of cholesterol-lowering fibre, hence beneficial for a healthy heart. They also help in managing diabetes since their high fibre content prevents blood sugar levels from rising rapidly after a meal.
Its great source of vitamins and minerals, Pulses are a rich source of protein, Pulses possess antioxidant effects, Pulses are good for the heart, Pulses reduce the risk of diabetes, Pulses are a good source of folate, Pulses may reduce the risk of cancer.
It is known for high protein content- its exceeds than eggs, meat, milk. It is known to reduce the risk of osteoporosis in menopausal women and also ease other symptoms as it's a good source of isoflavones.
Pulses are a great source of vitamins and minerals,Pulses are a rich source of protein,Pulses possess antioxidant effects,Pulses are good for the heart,Pulses reduce the risk of diabetes,Pulses are a good source of folate,Pulses may reduce the risk of cancer.
Safed Vatana are Free of Fat Providing just about 0.5 g of invisible fat from ¼ cup, dried white peas can unquestionably be added to a weight loss diet. Additionally its high protein and fiber content will also benefit you to control your waistline. Your Pantry Should Comprise of Dried White Peas (Safed Vatana)