These potent little packages protect your heart, increase HDL (good) cholesterol, lower your blood pressure, and guard against cancer.
| Net wt | 500gm |
| Gross wt | 510gm |
It's rich in antioxidants like flavonoids, phenolic acid, and betacyanin. ... It's naturally fat-free and high in fiber. ... It may help lower your blood sugar. ...
Pink Lady apples are a good source of vitamin C. A 100 gram apple provides almost a quarter of your daily vitamin C recommendation
Grapes are loaded with potassium, which helps lower blood pressure by balancing out the negative effects of salt. A low sodium diet is beneficial for people struggling with problem of high blood pressure.
Avocados contain the plant chemical beta-sitosterol which helps maintain healthy cholesterol levels
Malvani food delicacies require less oil and healthy for every age group. They are less spicy and full of coconut-based gravies.
Green apples contain a compound called pectin, a fiber source that works as a prebiotic to promote the growth of healthy bacteria in your gut.
healthier hair and skin, improve your heart health, and even protect your cells against cancer.
Loaded With Nutrients. ... Excellent Source of Powerful Antioxidants. ... May Benefit Heart Health. ... May Help Reduce Inflammation. ...