Anjeer fruit is rich in fiber content, and this can help relieve constipation by promoting bowel movements due to its good laxative properties and promoting proper digestion.
| Net wt: | 200gm |
| Gross wt: | 205gm |
Mix Mewa translates literally to "seven fruits," Dried fruits, peeled nuts, water, and a tiny splash of vanilla.
These?dry fruits?are rich in vitamins and proteins they also boost immunity and prevent lifestyle diseases such as cholesterol and diabetes. Most?dry fruits?are rich in minerals, proteins, fibre and vitamins add to that they are tasty and delicious too.?Dry fruits?are excellent and?healthy?substitute for daily snacks.
Kaju has good fats, which are recommended for a healthy body. The fat present in cashew nuts are responsible for growth of good cholesterol and reduction of the bad cholesterol. Kaju gives a lot of energy and also keeps you satiated for a long time
Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese nutrients important for energy production, brain health, immunity, and bone health.
Beneficial bacteria in your gut convert ellagitannins to compounds called urolithins, which have been found to protect against inflammation. ALA omega-3 fat, magnesium and the amino acid arginine in walnuts may also decrease inflammation