These?dry fruits?are rich in vitamins and proteins they also boost immunity and prevent lifestyle diseases such as cholesterol and diabetes. Most?dry fruits?are rich in minerals, proteins, fibre and vitamins add to that they are tasty and delicious too.?Dry fruits?are excellent and?healthy?substitute for daily snacks.
| Net wt: | 100gm |
| Gross wt | 105gm |
Anjeer fruit is rich in fiber content, and this can help relieve constipation by promoting bowel movements due to its good laxative properties and promoting proper digestion.
Cashew nuts are rich in essential fatty acids, potassium, and antioxidants that are beneficial for heart health. It contains phytosterols, phenolic compounds, and oleic acid for heart health and makes blood vessels stronger. Cashew nuts help reduce bad cholesterol (LDL) and improve good cholesterol (HDL) in the body.
Red Dried Dates (Kharik) Very Nutritious.High in Fiber.High in Disease-Fighting Antioxidants.May Promote Brain Health.May Promote Natural Labor.Excellent Natural Sweetener.Other Potential Health Benefits.Easy to Add to Your Diet
Cashew has good fats, which are recommended for a healthy body. The fat present in cashew nuts is responsible for the growth of good cholesterol and reduction of the bad cholesterol. Cashew gives a lot of energy and also keeps you satiated for a long time.
Kaju has good fats, which are recommended for a healthy body. The fat present in cashew nuts are responsible for growth of good cholesterol and reduction of the bad cholesterol. Kaju gives a lot of energy and also keeps you satiated for a long time