Bajra is rich in magnesium, which helps keep the heart healthy. It has potassium, which dilates blood vessels, allowing blood to flow more easily. This helps reduce overall blood pressure. Bajra also has fibre that helps reduce LDL, or bad, cholestrol.
| Net wt: | 1kg |
| Gross wt: | 1.01kg |
It also battles anaemia, reduces the risk of stroke, boosts lactation, increases bone strength, helps in digestion, reduces cholesterol, makes excellent food for baby
Whole wheat atta contains selenium, an antioxidant, which is a needed element for the skin to fight against infections and the onset of cancer. Whole wheat atta is rich in fibre. Whole wheat atta is a Zinc rich flour.
Eating makai roti during winter is beneficial as it contains B-complex vitamins that can keep sluggishness at bay. It is also good for your skin, hair, heart, brain and digestion. Makai roti is a good source of Vitamin A, C, K, beta-carotene and selenium
Whole wheat atta contains selenium, an antioxidant, which is a needed element for the skin to fight against infections and the onset of cancer. Whole wheat atta is rich in fibre. Whole wheat atta is a Zinc rich flour.
In addition to fiber, popcorn also is a good source of polyphenols, which are antioxidants that have been linked to better blood circulation and digestive health, as well as a potentially lower risk of certain cancers. Another health benefit of popcorn is its high satiety.
Lowers cholesterol and blood sugar. Some of the ingredients like pepper, cloves, cinnamon and cardamom are known to lower bad cholesterol levels Anti-inflammatory,Good for teeth,Slows down ageing.
High in antioxidants. Free radicals are unstable molecules that can damage your cells.Has anti-inflammatory properties.May benefit your brain.May improve blood sugar control.May lower cholesterol levels.May have cancer-fighting properties.A versatile spice.
Slow Down Ageing. Mustard seeds are rich in lutein and carotene.Natural Scrub. You can use rai as a natural scrub by adding a rose essential oil or lavender oil to it.Hair Strengthening.Conditioner.Hair Growth. Migraine. Dietary Fibre.Blood Pressure.
The tamarind have antioxidant and anti-inflammatory properties. These can protect against diseases such as heart disease, cancer and diabetes. The seed extract may also help lower blood sugar, while the pulp extract may help you lose body weight and reverse fatty liver diseas.