In addition to fiber, popcorn also is a good source of polyphenols, which are antioxidants that have been linked to better blood circulation and digestive health, as well as a potentially lower risk of certain cancers. Another health benefit of popcorn is its high satiety.
| Net wt: | 200gm |
| Gross wt: | 205 gm |
Whole?grains?are packed with nutrients including protein, fiber, B vitamins, antioxidants, and trace minerals (iron, zinc, copper, and magnesium). A diet rich in whole?grains?has been shown to reduce the risk of heart disease, type 2 diabetes, obesity, and some forms of cancer
Whole wheat atta contains selenium, an antioxidant, which is a needed element for the skin to fight against infections and the onset of cancer. Whole wheat atta is rich in fibre. Whole wheat atta is a Zinc rich flour.
Eating makai roti during winter is beneficial as it contains B-complex vitamins that can keep sluggishness at bay. It is also good for your skin, hair, heart, brain and digestion. Makai roti is a good source of Vitamin A, C, K, beta-carotene and selenium
Rich in protein (22g in 100g) essential for the maintenance of tissues. Aids in metabolism Helps manage of levels of blood glucose. Rich in carbohydrates (58g in 100g) Rich source of B-vitamins; which helps maintain the functioning of the nervous system. Helps maintain the digestive system
It regulates blood pressure. Sabudana contains potassium which promotes healthy blood flow and keeps your blood pressure in check. Promotes foetus growth in pregnant women. Gives you energy. It can relieve you from constipation. Improves your bone health
These?dry fruits?are rich in vitamins and proteins they also boost immunity and prevent lifestyle diseases such as cholesterol and diabetes. Most?dry fruits?are rich in minerals, proteins, fibre and vitamins add to that they are tasty and delicious too.?Dry fruits?are excellent and?healthy?substitute for daily snacks.
Lowers cholesterol and blood sugar. Some of the ingredients like pepper, cloves, cinnamon and cardamom are known to lower bad cholesterol levels Anti-inflammatory,Good for teeth,Slows down ageing.
Eating makai roti during winter is beneficial as it contains B-complex vitamins that can keep sluggishness at bay. It is also good for your skin, hair, heart, brain and digestion. Makai roti is a good source of Vitamin A, C, K, beta-carotene and selenium