Whole?grains?are packed with nutrients including protein, fiber, B vitamins, antioxidants, and trace minerals (iron, zinc, copper, and magnesium). A diet rich in whole?grains?has been shown to reduce the risk of heart disease, type 2 diabetes, obesity, and some forms of cancer
| Net wt: | 500gm |
| Gross wt: | 510gm |
Whole?grains?are packed with nutrients including protein, fiber, B vitamins, antioxidants, and trace minerals (iron, zinc, copper, and magnesium). A diet rich in whole?grains?has been shown to reduce the risk of heart disease, type 2 diabetes, obesity, and some forms of cancer
It regulates blood pressure. Sabudana contains potassium which promotes healthy blood flow and keeps your blood pressure in check. Promotes foetus growth in pregnant women. Gives you energy. It can relieve you from constipation. Improves your bone health
It regulates blood pressure. Sabudana contains potassium which promotes healthy blood flow and keeps your blood pressure in check. Promotes foetus growth in pregnant women. Gives you energy. It can relieve you from constipation. Improves your bone health
Eating makai roti during winter is beneficial as it contains B-complex vitamins that can keep sluggishness at bay. It is also good for your skin, hair, heart, brain and digestion. Makai roti is a good source of Vitamin A, C, K, beta-carotene and selenium
Bajra is rich in magnesium, which helps keep the heart healthy. It has potassium, which dilates blood vessels, allowing blood to flow more easily. This helps reduce overall blood pressure. Bajra also has fibre that helps reduce LDL or bad cholestrol.