The dal based stew is high on vitamins and minerals iron, zinc, folate and magnesium. In addition to the pulses and vegetables, the eclectic mix of herbs and spices add to the many health benefits of sambar too.
| Net wt: | 200gm |
| Gross wt: | 210gm |
Fights insomnia. Opium Poppy is effective in inducing sleep.Bone Strength.Regulation of Blood Pressure.Great for the eyes.Helps in treating Kidney Stones.Good for Thyroid.Diabetes Treatment.Helps in Dandruff treatment.
It is uses in Indian dishes for their reddish colour and hot taste. It is used to add heat or spice to dishes.Chillies are a great source of vitamin C and good for digestion.
Promotes a Healthy Heart.Prevents Anemia.Helps Regulate Breathing.Eases Muscle Fatigue.Contains Beneficial Antibacterial Properties.Has Antiviral Benefits.Natural Skin Moisturizer.
Kasoori methi is highly beneficial for diabetic patients. It balances blood sugar levels and reduces insulin resistance. It is believed that consuming these leaves helps in lowering blood sugar levels in patients with type 2 diabetes.
Tejpatta leaves to food helps in improving digestion and also prevents gas and flatulence due to its carminative property. Tejpatta oil is beneficial for managing rheumatoid arthritis due to its anti-inflammatory and antioxidant activity.
The spices that make up chaat masala are each highly nutritious and deliver nutrients such as: Minerals: Mango powder, asafoetida, and cumin are all popular ingredients in chaat masala and are also good sources of iron and calcium.