Promotes a Healthy Heart.Prevents Anemia.Helps Regulate Breathing.Eases Muscle Fatigue.Contains Beneficial Antibacterial Properties.Has Antiviral Benefits.Natural Skin Moisturizer.
| Net wt: | 200gm |
| Gross wt | 205gm |
Highly nutritious. Unlike many other fruits that are high in carbs, coconuts provide mostly fat,May benefit heart health,May promote blood sugar control,Contains powerful antioxidants,Easy to add to your diet.
Watermelon seeds are a powerhouse of nutrients like folate, iron, zinc, copper, magnesium, potassium. These seeds are considered to be highly nutritious, as they are also rich in amino acids, proteins and vitamin B complex. All these nutrients together help in boosting your body's metabolism
The dal based stew is high on vitamins and minerals iron, zinc, folate and magnesium. In addition to the pulses and vegetables, the eclectic mix of herbs and spices add to the many health benefits of sambar too.
Seeds Are Loaded With Nutrients.Seeds Are High in Omega-3 Fats.Seeds Are a Rich Source of Lignans, Which May Reduce Cancer Risk.Seeds Are Rich in Dietary Fiber.Seeds May Improve Cholesterol. Seeds May Lower Blood Pressure
Maintain Skin Health: Jaifal's anti-inflammatory and antimicrobial property has made it a good option for skin and face. More than consuming nutmeg in some form, nutmeg powder if rubbed in milk, applied on face and allowed to dry for at least an hour, gives a refreshing feel and a glowing skin.
These?dry fruits?are rich in vitamins and proteins they also boost immunity and prevent lifestyle diseases such as cholesterol and diabetes. Most?dry fruits?are rich in minerals, proteins, fibre and vitamins add to that they are tasty and delicious too.?Dry fruits?are excellent and?healthy?substitute for daily snacks.
Lowers cholesterol and blood sugar. Some of the ingredients like pepper, cloves, cinnamon and cardamom are known to lower bad cholesterol levels Anti-inflammatory,Good for teeth,Slows down ageing.
In addition to fiber, popcorn also is a good source of polyphenols, which are antioxidants that have been linked to better blood circulation and digestive health, as well as a potentially lower risk of certain cancers. Another health benefit of popcorn is its high satiety.
Eating makai roti during winter is beneficial as it contains B-complex vitamins that can keep sluggishness at bay. It is also good for your skin, hair, heart, brain and digestion. Makai roti is a good source of Vitamin A, C, K, beta-carotene and selenium