They are a good source of potassium, which may decrease the growth and development of blood vessel plaques and is also good for managing high blood pressure. The good amount of iron in it helps to build hemoglobin levels. With fair amounts of calcium and phosphorus, kala vatana will also aid in maintaining bone health
| Net wt: | 500gm |
| Gross wt: | 510gm |
Health benefits of hara vatana, dried green peas, sukhe hare matar Dried green peas are a good source of cholesterol-lowering fibre, hence beneficial for a healthy heart. They also help in managing diabetes since their high fibre content prevents blood sugar levels from rising rapidly after a meal.
Rajma Pink beans are an excellent plant-based source of protein. They're also rich in various minerals, vitamins, fibers, antioxidants, and other unique plant compounds. Therefore, these beans may aid weight loss, promote colon health, and moderate blood sugar levels
This high-protein pulse is packed with essential micronutrients such as folate and magnesium. Matki is an excellent source of B vitamins, iron, potassium and zinc. Folate plays a part in maintaining immunity, cardiovascular health, mental health and cellular processes like DNA creation. It also helps combat fatigue
Flat beans are a good source of vitamin A, K, C, proteins. Regular consumption of these beans helps lower blood sugar levels. Flat beans can also boost your immunity.
Chowli is rich in Folate or Vitamin B9 helps your body to produce and maintain new cells, especially red blood cells. Being rich in Thiamine, it helps maintain proper heart function. Tomatoes are extremely rich source of Lycopene.
Weight loss. Dry ginger facilitates weight loss by improving digestion, which helps in burning stored fat and processing glucose in the blood,Lowers cholesterol,Indigestion,Menstrual pain,Nausea and morning sickness,Lowers blood sugar,Inflammation.
Rich in Folate, Vitamin B9 High Fibre Rich in Magnesium Zinc Rich Provides 34% of Iron (Fe) Requirements Rich in Vitamin B1, Thiamine Potassium (K) Rich Cowpeas Benefits in Heart Conditions.
It?is a rich source of potassium, magnesium, vitamins B1, B6 and C. Plus, it is loaded with good fibre amount, which removes toxins and helps clean your digestive system easy.