proteins and vitamins. It is low in calories and a healthy option for weight watchers
| Net wt | 500 gm |
| Gross wt | 510 gm |
eating eggs every day. Not only do eggs provide high quality protein, they also contain 11 vitamins and minerals, omega-3 fatty acids and antioxidants
proteins and vitamins. It is low in calories and a healthy option for weight watchers
Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system.
It is a great source of calcium, vitamins A and D, and B vitamins, including Vitamin B12, vital for the nervous system.
The protein found in Indian salmon or Rawas helps the body maintain a healthy metabolism which promotes weight loss.