Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system.
| Net wt | 500 gm |
| Gross wt | 510 gm |
eating eggs every day. Not only do eggs provide high quality protein, they also contain 11 vitamins and minerals, omega-3 fatty acids and antioxidants
Rohu is enriched with a handsome amount of protein. Packed with Omega 3 fatty acids and vitamins A, B, and C
Omega-3 fatty acids help prevent heart disease due to their anti-inflammatory properties. Vitamins. Sardines are an excellent source of vitamin B-12. Calcium. Sardines are an excellent source of calcium. Minerals. & Protein.
Rohu is enriched with a handsome amount of protein. Packed with Omega 3 fatty acids and vitamins A, B, and C
It helps lower blood pressure, enhances eyesight and reduces cholesterol. It is a good fish to eat if you are planning to lose weight