Rohu is enriched with a handsome amount of protein. Packed with Omega 3 fatty acids and vitamins A, B, and C
| Net wt | 500 gm |
| Gross wt | 510 gm |
It helps lower blood pressure, enhances eyesight and reduces cholesterol. It is a good fish to eat if you are planning to lose weight
eating eggs every day. Not only do eggs provide high quality protein, they also contain 11 vitamins and minerals, omega-3 fatty acids and antioxidants
Rohu is enriched with a handsome amount of protein. Packed with Omega 3 fatty acids and vitamins A, B, and C
Omega-3 fatty acids help prevent heart disease due to their anti-inflammatory properties. Vitamins. Sardines are an excellent source of vitamin B-12. Calcium. Sardines are an excellent source of calcium. Minerals. & Protein.
The protein found in Indian salmon or Rawas helps the body maintain a healthy metabolism which promotes weight loss.
Rava idli is healthy and gives a tasty twist to the regular Idli. It is a good source of protein, carbs and is low in fat and calorie content.
Rohu is enriched with a handsome amount of protein. Packed with Omega 3 fatty acids and vitamins A, B, and C