Karela offers important nutrients, with minimal calories and carbs. It’s a great source of provitamin A and vitamin C. Karela may provide many impressive health benefits, including lowering blood sugar levels and boosting skin health. More research is needed to determine if it can help reduce belly fat.
| Net wt | 500 gm |
| Gross wt | 510 gm |
It helps in maintaining a healthy heart and brings down bad cholesterol levels
Pumpkin is high in vitamins and minerals while being low in calories. It’s also a great source of beta-carotene, a carotenoid that your body converts into vitamin A.
Safed Vatana are Inevitably Iron Rich Safed Vatana are Brimming with B vitamins.
Lemon is the high in vitamin C , Fiber and various benificial plant compounds.
Carrots are about 10?rbs, consisting of starch, fiber, and simple sugars. They are extremely low in fat and protein.Carrots are a great source of many plant compounds, especially carotenoids, such as beta carotene and lutein.Eating carrots is linked to a reduced risk of cancer and heart disease, as well as improved eye health. Additionally, this vegetable may be a valuable component of an effective weight loss diet.While no evidence suggests that organic carrots are more nutritious than conventionally grown ones, organic varieties are less likely to harbor pesticides.Baby carrots are whole carrots harvested before they grow large, while baby-cut carrots are pieces from larger carrots that have been machine-cut, peeled, polished, and washed before packing.Carrots may cause reactions in people allergic to pollen. Additionally, carrots grown in contaminated soils may contain higher amounts of heavy metals, affecting their safety and quality.
The protein content in dried fenugreek leaves is almost equal to that in pulses. The leaves are said to be cooling. They are very beneficial in the treatment of indigestion, flatulence and sluggish liver.