Apples are rich in vitamins A, B1, B2, B6, biotin, folic acid and pantothenic acid. They have a very high mineral content, which is beneficial for the health of your skin, hair and fingernails
| Net wt | 500gm |
| GRoss wt | 510gm |
It's rich in antioxidants like flavonoids, phenolic acid, and betacyanin. ... It's naturally fat-free and high in fiber. ... It may help lower your blood sugar. ...
Jackfruit contains phytonutrients, with health benefits ranging from anti-cancer to antihypertensive. The root of this fruit has been found to be beneficial for those suffering from asthma. Jackfruit proves to be a very good source of vitamin C, which is known for its high antioxidant properties.
Hanuman Phal unique flavor has led to it being used to make confectioneries of various kinds.
Grapes are loaded with potassium, which helps lower blood pressure by balancing out the negative effects of salt. A low sodium diet is beneficial for people struggling with problem of high blood pressure.
Packed with nutrients. ... Rich in antioxidants and anti-inflammatory compounds. ... Can boost exercise recovery. ... May benefit heart health. ...
Omega-3 fatty acids help prevent heart disease due to their anti-inflammatory properties. Vitamins. Sardines are an excellent source of vitamin B-12. Calcium. Sardines are an excellent source of calcium. Minerals. & Protein.
Ber is a low calories fruit loaded with dietary fibre, vitamins and minerals that makes it an excellent option as a healthy snack
Kashmir apples are the finest quality of apples from Kashmir in India. They are smooth skinned and blush red in color.
Shimla apples have a light red skin, juicy and crunchy flesh. We source the best apples with residue and wax free peel from the trusted growers.
Green apples contain a compound called pectin, a fiber source that works as a prebiotic to promote the growth of healthy bacteria in your gut.