proteins and vitamins. It is low in calories and a healthy option for weight watchers
| Net wt | 500 gm |
| Gross wt | 510 gm |
It is a great source of calcium, vitamins A and D, and B vitamins, including Vitamin B12, vital for the nervous system.
proteins and vitamins. It is low in calories and a healthy option for weight watchers
Omega-3 fatty acids help prevent heart disease due to their anti-inflammatory properties. Vitamins. Sardines are an excellent source of vitamin B-12. Calcium. Sardines are an excellent source of calcium. Minerals. & Protein.
proteins and vitamins. It is low in calories and a healthy option for weight watchers
Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system.
they reduce DNA damage which helps protect the body against aging and cancer, help protect the cholesterol levels in your body and also help in lowering blood pressure.
Muskmelon is packed with vitamin A - which helps with cell production - and vitamin C that helps in the formation of collagen. Meanwhile, honey contains high levels of antioxidants, which help in slowing down the process of degeneration