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Palak-0
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Mustard greens / Palak (A Grade) - 1 pec.

Spinach is low in carbs but high in insoluble fiber. This type of fiber may benefit your digestion.

pec 1
₹ 25 Price: ₹ 22 You save: 12.00 % (Inclusive Of all tax)
(Total Price ₹ 22)
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Carrot / Gajar (A Grade) - 500 gm

Carrots are about 10?rbs, consisting of starch, fiber, and simple sugars. They are extremely low in fat and protein.Carrots are a great source of many plant compounds, especially carotenoids, such as beta carotene and lutein.Eating carrots is linked to a reduced risk of cancer and heart disease, as well as improved eye health. Additionally, this vegetable may be a valuable component of an effective weight loss diet.While no evidence suggests that organic carrots are more nutritious than conventionally grown ones, organic varieties are less likely to harbor pesticides.Baby carrots are whole carrots harvested before they grow large, while baby-cut carrots are pieces from larger carrots that have been machine-cut, peeled, polished, and washed before packing.Carrots may cause reactions in people allergic to pollen. Additionally, carrots grown in contaminated soils may contain higher amounts of heavy metals, affecting their safety and quality.

Net wt : 500 gm Gross wt : 510 gm
₹ 15 ₹ 20
Knol Knol /Navalkol (A Grade) - 5 pec.

Gently sweet, crispy textured kohlrabi is notably rich in vitamins and dietary fiber

Net wt : 300 gm to 500 gm pec : 5
₹ 10 ₹ 12
Green Chilly / Mirchi (A Grade) - 250 gm

Can be eaten raw or cooked

Net wt : 250gm Gross wt : 260gm
₹ 8 ₹ 10
Lemon / Limbu (A Grade ) - 5 pec.

Lemon is the high in vitamin C , Fiber and various benificial plant compounds.

pec : 5
₹ 10 ₹ 12
Potato ( A Grade) - 500 gm

Carbs are the main dietary component of potatoes. Those cooled down after boiling may provide some resistant starch, which can improve gut health. Potatoes also contain small amounts of high-quality protein.

Net wt : 500 gm Gross wt : 510 gm
₹ 16 ₹ 18

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Couliflower / Flower (A Grade) - 1 pec.

Cauliflower is high in fiber and water. Both are important for preventing constipation, maintaining a healthy digestive tract, and lowering the risk of colon cancer.

pec : 1 Net wt : 500gm to 600gm
₹ 15 ₹ 25
Bottle gourd / Dhudi (A Grade) - 1 kg

It helps in maintaining a healthy heart and brings down bad cholesterol levels

Net wt : 1kg Gross wt : 1.01kg
₹ 25 ₹ 28
Gawar (A Grade) - 500 gm

It helps in maintaining a healthy heart and brings down bad cholesterol levels

Net wt : 500 gm Gross wt : 510 gm
₹ 0

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Tomato (A Grade) - 1kg

The tomato is a healthy food that supplies a wide range of vitamins, needed for the organism. Moreover, it contains high levels of zinc and potassium.

Net wt : 1 kg Gross wt : 1.05 kg
₹ 29 ₹ 34
Couliflower / Flower (A Grade) - 1 pec.

Cauliflower is high in fiber and water. Both are important for preventing constipation, maintaining a healthy digestive tract, and lowering the risk of colon cancer.

pec : 1 Net wt : 500gm to 600gm
₹ 15 ₹ 25
Green Chilly / Mirchi (A Grade) - 250 gm

Can be eaten raw or cooked

Net wt : 250gm Gross wt : 260gm
₹ 8 ₹ 10

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