Whole grains are packed with nutrients including protein, fiber, B vitamins, antioxidants, and trace minerals (iron, zinc, copper, and magnesium). A diet rich in whole?grains?has been shown to reduce the risk of heart disease, type 2 diabetes, obesity, and some forms of cancer
| Net wt: | 500gm |
| Gross wt: | 510gm |
It regulates blood pressure. Sabudana contains potassium which promotes healthy blood flow and keeps your blood pressure in check. Promotes foetus growth in pregnant women. Gives you energy. It can relieve you from constipation. Improves your bone health
Right from brightening our skin to de-tan, maida has numerous beauty benefits. It can also help you to get rid of acne and pigmentation spots. Moreover, it is also packed with several vitamins which can boost the production of collagen and make you look younger
Bajra is rich in magnesium, which helps keep the heart healthy. It has potassium, which dilates blood vessels, allowing blood to flow more easily. This helps reduce overall blood pressure. Bajra also has fibre that helps reduce LDL or bad cholestrol.
It also battles anaemia, reduces the risk of stroke, boosts lactation, increases bone strength, helps in digestion, reduces cholesterol, makes excellent food for baby
Whole?grains?are packed with nutrients including protein, fiber, B vitamins, antioxidants, and trace minerals (iron, zinc, copper, and magnesium). A diet rich in whole?grains?has been shown to reduce the risk of heart disease, type 2 diabetes, obesity, and some forms of cancer
Weight loss. Coconut milk contains medium-chain triglycerides (MCTs), which researchers have linked with weight loss. Heart health. Research has linked diets rich in saturated fat with high cholesterol and an increased risk of heart disease
Treats Kidney And Bladder Illnesses Repairs Bruised Tissues. Mitigates Asthma Symptoms. Preserves Gut Health. Augments Heart Wellness.
It?is a rich source of potassium, magnesium, vitamins B1, B6 and C. Plus, it is loaded with good fibre amount, which removes toxins and helps clean your digestive system easy.