Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells
| Net wt | 500 gm |
| Gross wt | 510 gm |
Omega-3 fatty acids help prevent heart disease due to their anti-inflammatory properties. Vitamins. Sardines are an excellent source of vitamin B-12. Calcium. Sardines are an excellent source of calcium. Minerals. & Protein.
proteins and vitamins. It is low in calories and a healthy option for weight watchers
fish in baked, steamed or grilled form. Packed with omega-3 fatty acids and high amount of proteins,
proteins and vitamins. It is low in calories and a healthy option for weight watchers
Pink Perch is a white flesh pink fish that is very tasty and nutritious.