Red Amaranth / Lal Bhaji (A Grade) - 2 pec.

Contain High protein

Pec : 2

₹ 22 ₹ 25

Beetroot / Beet (A Grade) - 500 gm

This article lists 9 health benefits of beets, all supported by science. Many Nutrients in Few Calories, Help Keep Blood Pressure in Check, Can Improve Athletic Performance, May Help Fight Inflammation, May Improve Digestive Health, May Help Support Brain Health, May Have Some Anti-Cancer Properties, May Help You Lose Weight, Delicious and Easy to Include in Your Diet.

Net wt : 500 gm Gross wt : 510 gm

₹ 10 ₹ 12

Potato ( A Grade) - 500 gm

Carbs are the main dietary component of potatoes. Those cooled down after boiling may provide some resistant starch, which can improve gut health. Potatoes also contain small amounts of high-quality protein.

Net wt : 500 gm Gross wt : 510 gm

₹ 16 ₹ 18

Carrot / Gajar (A Grade) - 500 gm

Carrots are about 10?rbs, consisting of starch, fiber, and simple sugars. They are extremely low in fat and protein.Carrots are a great source of many plant compounds, especially carotenoids, such as beta carotene and lutein.Eating carrots is linked to a reduced risk of cancer and heart disease, as well as improved eye health. Additionally, this vegetable may be a valuable component of an effective weight loss diet.While no evidence suggests that organic carrots are more nutritious than conventionally grown ones, organic varieties are less likely to harbor pesticides.Baby carrots are whole carrots harvested before they grow large, while baby-cut carrots are pieces from larger carrots that have been machine-cut, peeled, polished, and washed before packing.Carrots may cause reactions in people allergic to pollen. Additionally, carrots grown in contaminated soils may contain higher amounts of heavy metals, affecting their safety and quality.

Net wt : 500 gm Gross wt : 510 gm

₹ 15 ₹ 20

Tondali/Little Gourd Tindola - 500 gm

In India, Tindora is used in Ayurvedic medicine as a way to reduce inflammation and as a treatment to help regulate sugars in the body, especially for diabetic patients

Net wt : 500 gm Gross wt : 510 gm

₹ 10 ₹ 15

Couliflower / Flower (A Grade) - 1 pec.

Cauliflower is high in fiber and water. Both are important for preventing constipation, maintaining a healthy digestive tract, and lowering the risk of colon cancer.